“Classical Hata Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want.” -Sadhguru

Bhuta Shuddhi

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

 

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.”  The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

 

Regular practice of Bhuta Shuddhi benefits the human system in many ways:

  • Keeps the system in harmony and balance
  • Prepares the system to handle powerful states of energy
  • Enhances the capabilities of the physical body, mind, and energy system
  • Creates the basis to gain complete mastery over the human system